The Ludo is grateful to host Desiree (Des) from UrbanRootsBotanica for a tea blending workshop focused on the nervous system. The workshop will open with breathwork and meditation practice by Lu (Founder + Director of The Ludo | RYT-200+, CWHC, MA Psychology & Spirituality Mind-Body), followed by an educational overview of the nervous system and herbs that support it from Des, with time for self-reflection and group shares before making a custom blend to take home!

Grab your tickets here!